As pickleball gains popularity across the nation, foot and ankle injuries are becoming more common among players. The fast-paced, lateral movements and sudden stops required in pickleball often lead to strains, sprains, and fractures. Ankle sprains are frequent due to the rapid direction changes, while plantar fasciitis can develop from the repetitive stress on the feet. Achilles tendonitis is another concern, especially for older players, as the sport's dynamic movements can overburden this tendon at the back of the heel. Despite pickleball being a low-impact sport, the risk of injury to players remains significant. Regularly stretching and warming up before playing can help to avoid injuries, but seeing a podiatrist is essential for those experiencing foot pain. A podiatrist can diagnose and treat foot and ankle injuries, recommend proper footwear, and provide strategies to prevent future problems. If you have foot or ankle pain connected to playing pickleball, it is suggested that you schedule an appointment with a podiatrist.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Robert Dunne, DPM from Lake Washington Foot and Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
